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Lose Weight & Gain Health (The LCHF lifestyle)

June 28, 2020 @ 6:00 PM - July 7, 2020 @ 7:00 PM

LCHF Free webinar Satyajit Dash

Learn about how LCHF/ Keto lifestyle can help you in losing weight in a healthy and sustainable way.

Facilitator: Satyajit Dash (Expert in Indian Keto)

The 60 minute interactive free webinar session will cover:

  • Interpreting Blood sugar Report​
  • How Food affects Blood Sugar​
  • Nutrition basics ( Macro & Micro)​
  • Metabolic Cycle Basics ( fat & carb Metabolism)​
  • Insulin / Insulin sensitivity / Insulin resistance​
  • Addressing Insulin Resistance​
  • Insulin / Insulin sensitivity / Insulin resistance​
  • Structured workout complements a well formulated eating plan​

https://www.youtube.com/watch?v=BCWsmAkIo28 Here's the recording of our last Lose Weight & Gain Health (The LCHF Lifestyle) webinar held on 06 June, 2020.

Details

Start:
June 28 @ 6:00 PM
End:
July 7 @ 7:00 PM
Event Category: