Building resilience for the new normal via Mindfulness is an interactive & experiential webinar, specially designed for young professionals, corporates & entrepreneurs, focusing on building a strong & resilient mindset in order to sail smooth through crisis, especially the one that we are facing right now due to the pandemic. The current situation is demanding a lot from us as we are left with no choices but to somehow move forward in these uncertain & unfortunate times.
Being mentally fit & resilient needs to be on the top shelf as mental & emotional stability shall lead to a better cognitive state for taking informed decisions & making better choices, while staying in midst of this chaos.
This webinar shall be a LIVE interaction by Alok Taunk – Mindfulness Coach.
Alok shall be sharing Mindfulness based implementable insights, frameworks, processes, that can prove to be super handy & shall be helpful in building awareness, mental resilience & cognitive clarity. He shall also guide you through an intensive experiential Mindfulness process for building mental muscles, something that you would not want to miss!
If you are a working professional, an entrepreneur, a business owner or working in a corporate setup, this webinar is for you because this is the time when you should be investing in your holistic growth for breeding clarity & resilience for the times to come.
Mental wellness & corporate coach | Mindfulness expert
Alok is a co-founder of a leading Mindfulness & self-development organisation. He works closely with individuals & organisations as their wellness partner & focuses on mental, emotional & physical wellbeing. He is a staunch advocate of mental wellness & holds a motto of helping people to stay inspired & mindful. As he believes that the single most important quality that can lead to an elevated & successful life is conscious living.
Alok has been practicing various self enhancement processes from the age of 15 & also has carried out various scientific studies to understand the positive impact of these sciences on the human body & mind. Mindfulness happens to be one of his favourites. Based on his hardcore corporate experience of around 15 years, Alok brings with him some practical Mindfulness tools & techniques for elevating awareness, improving performance & ultimately leading a successful life. These principles & techniques can be applied in various aspects of life. So what are you waiting for? Register for this webinar, now!