Kumbhak is the retention of the breath in pranayama, either after inhalation, the inner or Antara Kumbhak, or after exhalation, the outer or Bahya Kumbhak (also called Bahir Kumbhak). The program allows the subscriber to chart the path towards not only getting rid of Diabetes medication but also observe remarkable improvements in several comorbidities you may be having (obesity, hypertenstion, PCOD, asthma, etc.).
Experience before you subscribe
The 60 minute interactive free webinar session will cover: