Starts
21-November-2024
Enrollments
2700
Levels
6
Restore Balance, Restore Vitality
Are you tired of struggling with digestive issues like IBS, gastritis, GERD, or recurring H. pylori infections? Our Re-Boot Your Gut Program is designed to provide a comprehensive solution that addresses the root cause of your discomfort.
The “Re-Boot Your Gut Program” is a 12-week journey designed to address the root causes of chronic gut health issues through functional medicine and lifestyle modifications.
Highlights of Our Program
1. Thorough Assessment: We begin with a comprehensive evaluation of your health history, symptoms, and lifestyle to gain a deep understanding of your unique needs.
2. Advanced Testing: Our state-of-the-art functional lab tests provide insights into your gut microbiome, inflammation levels, nutrient deficiencies, and detoxification pathways.
3. Personalized Treatment Plan: Based on your test results, we develop a tailored plan that may include:
- Dietary Adjustments: Tailored nutrition plans to optimize gut health and support digestion.
- Targeted Supplements and Herbs: Carefully selected natural remedies to address specific imbalances.
- Stress Management Techniques: Strategies to reduce stress and promote relaxation.
- Homeopathic Remedies: Gentle, individualized treatments to support your body's healing process.
4. Lifestyle Adjustments: We provide guidance on making sustainable lifestyle changes to maintain long-term gut health and overall well-being.
Key Objectives and Outcomes of the Program
This 12-week program aims to uncover and treat the root causes behind your chronic gut issues like IBS, acid reflux, constipation, indigestion, and brain fog. We'll do this through a holistic approach that combines patient-centred diet plans and supplements or natural herbs, stress management, lifestyle changes, and homeopathic remedies.
Expected Outcomes
By the end, you can expect :
- Restored gut integrity and a balanced, thriving microbiome
- Reduced inflammation and improved nutrient absorption
- Relief from chronic symptoms like bloating, constipation, diarrhea, and acid reflux
- Improved energy levels and overall vitality
- Long-lasting resilience and optimal gut health
At YellowSquash, we understand that chronic gut conditions can be frustrating and overwhelming. Dr. Shivani Balhara, a dedicated healthcare professional is committed to providing you with the support and guidance you need. With our integrated approach, we'll help you regain control of your gut health and experience a life free from discomfort.
Regain your digestive health, boost your energy, and improve your overall well-being. Ready to take the next step?
Enroll now and start your journey to a healthier gut.
Mapping your Root Cause and Dietary Reboot
Detailed health assessment, lab testing, and personalized gut detox plan.
Start Gut Reboot
- Analyzing The Root Cause in depth
- Introduce basic supplements to support the detoxification process and gut health.
Anti-Inflammatory Protocol
- Anti-inflammatory protocols tailored to the individual's needs.
- Stress management techniques, yoga, exercises, and mindful eating practices.
Microbiome Makeover
- Replenish and diversify the healthy gut bacteria
- Support liver detoxification and enhance antioxidant status.
Lifestyle Intervention
- Assess and address any remaining digestive issues
- Evaluate lifestyle factors that may impact gut health, sleep quality, exercise habits, and exposure to environmental toxins. Encourage patients to make sustainable lifestyle changes for long-term gut health.
Embracing Lasting Wellness
- Review and Adjustments: To support ongoing gut health issues, dietary adjustments, and supplement recommendations based on progress and individual needs.
- Education and Empowerment/Long-Term Plan: Educating patients about the importance of ongoing gut health, maintenance, and keeping sustainable lifestyle changes and empowering them to take an active role in their health journey and take regular follow-up appointments and support over time.
Level
Program Starts 21-November-2024 IST sessions
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Expert
Dr. Shivani Balhara is a dedicated practitioner of functional medicine and homeopathy. She advocates her treatment with gentleness, permanence, and...
Qualification : BHMS | FMCN
FAQ
Yes! Chronic inflammation impaired intestinal permeability, and an imbalanced gut microbiome can lead to malabsorption of nutrients, especially gluten-containing grains like wheat, barley, and rye.
Long-term antibiotic use can decrease the diversity and abundance of beneficial bacteria in the gut, which may disrupt the delicate balance of the microbiome and hence make the ingestion prone to inflammation.
Prolonged use of PPIs can decrease the production of stomach acid, making the stomach vulnerable to the growth of harmful microorganisms, nutrition malabsorption, and various other pathologies.
Yes! Chronic gut health issues can disrupt the gut-brain axis and can imbalance the neurotransmitters leading to brain fog, mood swings, stress, anxiety, and chronic depression disorders.
Ghee can be beneficial for gut health in moderation. It contains butyrate, which supports gut lining health. We'll discuss how to incorporate it properly in your diet.
Intermittent fasting can benefit some people's gut health, but it's not suitable for everyone. We'll discuss if it's appropriate for your specific situation.
It depends on your tolerance. Some people with gut issues can handle fermented dairy like lassi better than milk. We'll test your reactions to different dairy products.
Advanced functional lab tests such as GI Map, Nutrifit, and Comprehensive Stool Analysis can be performed to analyze the gut microbiome, digestive enzymes, and nutritional deficiencies, assess intestinal permeability, and detect chronic bacterial, fungal, or parasite infections in the gut. These tests provide a deep understanding of gut health and help develop appropriate treatment plans.
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