Starts
16-November-2024
Enrollments
500
Levels
6
Fed up with endless diabetes meds and fad diets? It's time for a breakthrough. Welcome to the Sugar Reset Program, where we don't just manage symptoms—we tackle the root causes of your diabetes using cutting-edge functional medicine and lifestyle transformation.
In just 12 weeks, our clients have seen the "IMPOSSIBLE":
- A1c levels dropped from 9% to a healthy 5.7%
- Fasting blood sugar normalizing (180 mg/dL to 100 mg/dL)
- 50% reduction in insulin resistance
- Medications halved or eliminated (with doctor's approval)
How? By uncovering hidden triggers conventional tests miss, then crafting a personalized plan that fits your life. No starvation diets. No confusing rules. Just simple, enjoyable steps that reawaken your body's natural balance.
The Sugar Reset: Your Path Towards Metabolic Recovery
At its core, the Sugar Reset Program is a 12-week self-paced journey designed to address the root causes of diabetes and related gut issues through functional medicine and lifestyle modifications. Our approach is:
- Personalized: Each participant receives tailored nutrition and exercise plans.
- Progressive: Six levels, each building on the last for sustainable change.
- Holistic: Targeting diet, exercise, stress, and lifestyle factors.
- Evidence-Based: Grounded in the latest functional medicine research.
- Supportive: Unlimited access to our expert team throughout your journey.
Conditions We Cover
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Diabetes
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Hypertension
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Fatty Liver
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High Cholesterol
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PCOS
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Obesity
Our Unique Functional Medicine Approach
- Personalized Diet Guidance
- Lifestyle Changes
- Detox Protocols
- Exercise/ Yoga Guidance
- Mindfulness Practices
- Home Remedies
- Nutraceuticals (Supplements)
Highlights of the Program
- Program Expert- 3 consultations in 3 months period
- Health Coach- 6 consultations after every 15 days
- Customized diet plan for 3 months
- Meal Planning and Tracking
- Educational & Learning Assets
- Exercise & Yoga Sessions Support
- Continuous chat support for continuous guidance and monitoring
- Smart Eating: A Guide to Dining Out
- Nutrition and Wellness Advice
No more fad diets or one-size-fits-all pills. The Sugar Reset Program offers a sustainable path to a life where diabetes doesn't dictate your choices. A life of renewed energy, confidence, and freedom. Your journey to a life beyond diabetes starts with a single step. Take it today, and let's rewrite your health story.
Book your discovery session today. Remember, you're not just managing diabetes—you're on the path to recovery and wellness. Your vibrant, healthy future is closer than you think.
Metabolic Reset
Gradually reduce processed foods, increase whole foods and hydration.
Gut Restoration
Heal the gut with fiber, fermented foods, and anti-inflammatories.
Nutrient Harmony
Balance meals, and practice mindful eating.
Muscle Mastery
Increase protein, and start strength training.
Glucose Optimization
Fine-tune low-glycemic diet, and intensify workouts.
Sustainable Health
Maintain healthy habits, and manage stress.
Levels
Program Starts 16-November-2024 IST sessions
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Expert
Rutambhara Nhawkar is a dedicated clinical dietitian and certified diabetes educator specializing in treating lifestyle & Metabolic diseases like Diabetes,...
Qualification : M.Sc. Nutrition & Dietetics, Certified Diabetes Educator, Fellowship in Clinical Nutrition
FAQ
The Sugar Rest Program is a comprehensive diabetes reversal program designed to help patients manage and potentially reverse their type 2 diabetes through lifestyle modifications, dietary changes, and regular physical activity.
The Sugar Rest Program uses a functional medicine approach, addressing root causes of diabetes through personalized nutrition, lifestyle changes, stress management, and holistic treatments to improve insulin sensitivity and overall health.
The program is primarily aimed at individuals with type 2 diabetes. However, it may also be suitable for those with prediabetes or those at high risk of developing diabetes. A consultation with a Health Expert is recommended to determine eligibility.
The program promotes a diet rich in whole foods, including vegetables, fruits, lean proteins, and healthy fats. Processed foods, refined sugars, and high-carbohydrate foods are limited to help manage blood sugar levels.
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